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Cold Water Swimming To Reduce Holiday Stress
BY: ladmin0 COMMENTS CATEGORY: cold water swimming, Winter Pools
Our pools usually don’t get the attention in the colder months as they do in the summer; this is natural. There are studies that have been do to show that swimming in cold water can actually be very beneficial though. Here are a few interesting reads for you.
https://www.lifehack.org/288238/6-amazing-health-benefits-cold-water-swimming
https://www.bbc.com/news/health-45487187
If you are not on board with swimming in the cold, but would like to get the most use out of your pool, even in the colder months, there are options to heat your pool and we can discuss those with you. 602.920.1633
